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”Now, every time I witness a strong person, I want to know: What dark did you conquer in your story? Mountains do not rise without earthquakes.” (Katherine MacKenett) We all experience hard times but those troubles can create depth of character, resilience, empathy, and so much more--if we let them work within us for that purpose. Join me and a variety of guests every Thursday as we talk about our identity within motherhood through the lens of adversity.
ABOUT ME
I’m Jen! I am a:
J – Jack of all trades
E – Enthusiastic about life, and Enjoy
N – Networking with people
I feel like my life’s purpose is to be a compiler/curator. I love gathering things, ideas, and people into my sphere of influence. See what I’m up to by listening to the podcast, A is for Adversity, wherever you listen to podcasts!
Episodes
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Farewell to 'A is for Adversity' - Exciting New Beginnings In this final episode of 'A is for Adversity,' host Jen Banks reflects on hitting her stress ceiling and her journey towards finding balance. She announces the end of this podcast, introducing her new projects: a mini-series with Sarah Zaroll called 'The Best Birth' and her upcoming podcast 'Let Yourself Bloom.' Jen discusses her new book, invites listeners to her book launch party, and shares the inspiration behind the 'Let Yourself Bloom' title. She also talks about the importance of celebrating endings and encourages everyone to embrace their true selves and potential.
00:00 Welcome to the Podcast
01:06 Introducing 'The Best Birth' Mini Series
02:20 Editing My Book: A Summer Project
02:53 A Bittersweet Farewell to 'A is for Adversity'
04:23 Rebranding to 'Let Yourself Bloom'
07:15 Exploring the Concept of 'Let Yourself Bloom'
11:20 Final Reflections and Future Plans
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Let Yourself Bloom
In this episode, Jen Banks reflects on hitting their stress ceiling and the need to make changes for a healthier life. She discusses the upcoming launch of a new podcast mini-series, 'The Best Birth,' focusing on pregnancy, birth, and postpartum preparation. The host also announces this as the final episode of 'A is for Adversity' and shares excitement about launching a new podcast 'Let Yourself Bloom' in Fall 2024, along with a related book release in August. They emphasize the importance of growth, self-identity, and the continuous journey of self-betterment.
00:00 Welcome to the Podcast
00:31 Hitting the Stress Ceiling
01:06 The Best Birth Mini Series
02:20 Editing My Book
02:53 A Bittersweet Farewell
03:21 Rebranding to Let Yourself Bloom
07:15 Exploring the New Brand
12:32 Final Thoughts and Farewell
#NewBeginnings #PodcastLife #LetYourselfBloom #Inspiration #SelfGrowth #PodcastCommunity #Transformation #Empowerment #GrowthMindset #NewChapter
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Reflecting on Four Years of Podcasting and Preparing for a New Chapter
In this episode, the host shares personal insights and lessons learned from four years of podcasting. She discusses initial challenges, content creation, audience building, and the importance of networking. As she moves into a rebranding phase with her new podcast 'Let Yourself Bloom' and an upcoming book, she reflects on personal growth and offers advice for new podcasters. The episode also covers technical aspects, tips for staying consistent, and future plans for her podcasting journey.
00:00 Introduction and Personal Anecdote
00:40 Summer Plans and Podcast Announcement
01:05 Lessons from Four Years of Podcasting
01:50 Starting a Podcast: Challenges and Tips
04:09 Content Creation and Evolution
07:10 Technical Aspects of Podcasting
08:06 Personal Growth and Lessons Learned
11:03 Advice for New Podcasters
13:11 Future Plans and Conclusion
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Reflecting on Four Years of Podcasting and Preparing for a New Chapter
In this episode, the host shares personal insights and lessons learned from four years of podcasting. She discusses initial challenges, content creation, audience building, and the importance of networking. As she moves into a rebranding phase with her new podcast 'Let Yourself Bloom' and an upcoming book, she reflects on personal growth and offers advice for new podcasters. The episode also covers technical aspects, tips for staying consistent, and future plans for her podcasting journey.
00:00 Introduction and Personal Anecdote
00:40 Summer Plans and Podcast Announcement
01:05 Lessons from Four Years of Podcasting
01:50 Starting a Podcast: Challenges and Tips
04:09 Content Creation and Evolution
07:10 Technical Aspects of Podcasting
08:06 Personal Growth and Lessons Learned
11:03 Advice for New Podcasters
13:11 Future Plans and Conclusion
Friday May 31, 2024
Friday May 31, 2024
Motherhood, Memories, and Business Insights: An Interview with Kodiak Cakes' Cameron Smith
In this re-aired episode from a few years ago, the host navigates the busy 'Maycember' period with a nostalgic interview featuring her children. The episode captures charming conversations with her sons Rowan, Brant, and Emerson about their favorite toys and daily experiences. Following these sweet segments, the host has an inspiring discussion with Cameron Smith, co-founder, and president of Kodiak Cakes. Cameron shares his journey from joining Kodiak Cakes in 2009 to growing it into a successful brand, along with insights into entrepreneurship, balancing work and family, and the importance of believing in oneself. This episode is an engaging blend of personal family moments and valuable business lessons.
00:00 Introduction and Episode Re-airing
01:57 Interview with Rowan
04:54 Interview with Brant
06:56 Interview with Emerson
07:23 Recognizing Adjustments with Cameron Smith
13:24 Family Dynamics and Personal Background
14:15 Joining Kodiak Cakes: The Early Days
16:32 Growth and Success of Kodiak Cakes
20:27 Empowerment and Overcoming Obstacles
24:39 Balancing Work and Family
27:54 Advice for Entrepreneurs
30:11 Inspirational Quotes and Final Thoughts
32:05 Conclusion and Farewell
#Podcasts #BusinessTips #FamilyMoments #InspiringStories #SuccessMindset #PodcastEpisode #Motivation #Innovation
Thursday May 23, 2024
Thursday May 23, 2024
Unlocking the Language of the Stars with Kambria Davis
In this episode, the host explores the world of astrology during Gemini season with guest Kambria Davis, the resident astrologist at Daybreak. Davis shares her personal journey into astrology during a pivotal time in her life, emphasizing that astrology is a language rather than a belief system. She discusses how astrology can offer insights into one's life purpose, personality traits, and potential paths, using examples from her own life and client experiences. Davis also highlights the importance of starting with one's sun sign and birth chart to understand the core archetypes influencing them. Additionally, she mentions her approach to teaching astrology and offering birth chart readings to help others find clarity and direction in their lives.
00:00 Welcome to the Podcast: Introducing Gemini Season and Astrology
01:28 Meet Kambria: Journey into Astrology
01:50 Kambria's Personal Transformation Through Astrology
05:01 Understanding Astrology: A Language, Not a Belief System
06:29 Discovering Your Inner Leo: Kambria's Insights
09:37 Astrology in Action: Personal and Professional Growth
14:03 Navigating Life Changes with Astrology
18:42 Kambria's Future Endeavors and How to Connect
21:46 Closing Thoughts and Goodbyes
#KayaPodcast #AstrologyTalk #AstrologyInsights #KambriaDavis #CosmicWisdom #PodcastListening #SunSignExploration #AstrologyJourney #CelestialGuidance #AstrologyAwakening #AstrologicalInsights #CelestialWisdom #AstrologyMagic #SelfDiscovery #CosmicAlignment #AstroSelfDiscovery
Thursday May 23, 2024
Thursday May 23, 2024
Unlocking the Language of the Stars with Kambria Davis
In this episode, the host explores the world of astrology during Gemini season with guest Kambria Davis, the resident astrologist at Daybreak. Davis shares her personal journey into astrology during a pivotal time in her life, emphasizing that astrology is a language rather than a belief system. She discusses how astrology can offer insights into one's life purpose, personality traits, and potential paths, using examples from her own life and client experiences. Davis also highlights the importance of starting with one's sun sign and birth chart to understand the core archetypes influencing them. Additionally, she mentions her approach to teaching astrology and offering birth chart readings to help others find clarity and direction in their lives.
00:00 Welcome to the Podcast: Introducing Gemini Season and Astrology
01:28 Meet Kambria: Journey into Astrology
01:50 Kambria's Personal Transformation Through Astrology
05:01 Understanding Astrology: A Language, Not a Belief System
06:29 Discovering Your Inner Leo: Kambria's Insights
09:37 Astrology in Action: Personal and Professional Growth
14:03 Navigating Life Changes with Astrology
18:42 Kambria's Future Endeavors and How to Connect
21:46 Closing Thoughts and Goodbyes
#KayaPodcast #AstrologyTalk #AstrologyInsights #KambriaDavis #CosmicWisdom #PodcastListening #SunSignExploration #AstrologyJourney #CelestialGuidance #AstrologyAwakening #AstrologicalInsights #CelestialWisdom #AstrologyMagic #SelfDiscovery #CosmicAlignment #AstroSelfDiscovery
Thursday May 16, 2024
Thursday May 16, 2024
Journey To Self-Discovery: A Conversation with Rachel Cox Taylor
In this podcast episode, Jen shares updates from her life, including getting back into routines after a trip, editing her book, and personal family stories. The focus then shifts to an insightful conversation with guest Rachel Cox Taylor, who shares her journey and insights on personal growth, the importance of unconditional love, and understanding one's core values. Rachel, describing herself as a soul coach, delves into the idea of helping others remember their innate worth and find their purpose. She emphasizes the significance of self-care, particularly for mothers, urging them to prioritize their own fulfillment to better nurture their families. The episode concludes with details on how listeners can connect with Rachel and an invitation to local community meetups.
00:00 Welcome to the Podcast: Life Updates and Book Editing Journey
01:02 Family Moments: Tooth Fairy Visits and Puppy Parties
02:08 Introducing Rachel Taylor: A Conversation on Seeing and Being Seen
02:34 Rachel Taylor's Story: From Personal Journey to Soul Coaching
05:14 Exploring Core Values and the Essence of Unconditional Love
06:22 The Role of a Soul Coach: Guiding Others to Their Inner Knowing
10:19 Discovering Life's Purpose and the Power of Joy
14:08 Rachel's Approach to Helping Clients Remember Who They Are
22:35 A Message of Self-Priority and Finding Joy
28:21 Closing Thoughts and How to Connect with Rachel
#SelfDiscovery #UnconditionalLove #SoulCoach #Empowerment #SelfCare #JoyfulMotherhood #PurposefulLiving #PodcastEpisode #SoulfulConversations #InnerWisdom #AuthenticLiving #SelfEmpowerment
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