2.1K
Downloads
165
Episodes
”Now, every time I witness a strong person, I want to know: What dark did you conquer in your story? Mountains do not rise without earthquakes.” (Katherine MacKenett) We all experience hard times but those troubles can create depth of character, resilience, empathy, and so much more--if we let them work within us for that purpose. Join me and a variety of guests every Thursday as we talk about our identity within motherhood through the lens of adversity.
Episodes
Thursday Oct 05, 2023
Understanding Self-Care // with Brenda Kradolfer
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Listen this week as Brenda, a relationship coach, shares her experiences and expertise in helping women restore themselves and their marriages. Brenda emphasizes the importance of self-care and community relationships, as she discusses her journey of learning this and the joy it brings. We talk about the struggles we face as mothers trying to balance our own needs with those of our children, acknowledging the cultural and self-imposed expectations that create feelings of guilt. Brenda shares her coaching business, including her unique approach involving deep listening and empathy, and shares her website for those interested in her workshops/services. Learn more about Brenda at brendakradolfercoaching.com or on Facebook under The Restored Wife.
We are holding a collaboration self-care event on Saturday, November 4th! This will be a girl's night in where Brenda shares the biggest tip that helped improve her marriage.
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!
Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!