A is for Adversity

Just Love Yourself w/ The Soul Coach Rachel Taylor (AUDIO ONLY)

Journey To Self-Discovery: A Conversation with Rachel Cox Taylor

In this podcast episode, Jen shares updates from her life, including getting back into routines after a trip, editing her book, and personal family stories. The focus then shifts to an insightful conversation with guest Rachel Cox Taylor, who shares her journey and insights on personal growth, the importance of unconditional love, and understanding one's core values. Rachel, describing herself as a soul coach, delves into the idea of helping others remember their innate worth and find their purpose. She emphasizes the significance of self-care, particularly for mothers, urging them to prioritize their own fulfillment to better nurture their families. The episode concludes with details on how listeners can connect with Rachel and an invitation to local community meetups.

00:00 Welcome to the Podcast: Life Updates and Book Editing Journey
01:02 Family Moments: Tooth Fairy Visits and Puppy Parties
02:08 Introducing Rachel Taylor: A Conversation on Seeing and Being Seen
02:34 Rachel Taylor's Story: From Personal Journey to Soul Coaching
05:14 Exploring Core Values and the Essence of Unconditional Love
06:22 The Role of a Soul Coach: Guiding Others to Their Inner Knowing
10:19 Discovering Life's Purpose and the Power of Joy
14:08 Rachel's Approach to Helping Clients Remember Who They Are
22:35 A Message of Self-Priority and Finding Joy
28:21 Closing Thoughts and How to Connect with Rachel

JOA Author Adventure Experience (AUDIO ONLY)

Unleashing the Power of Authorship: A Journey of Empowerment and Community

This joint episode from the "I Was Born To Do This" podcast (hosted by Keira Brinton) and "A Is For Adversity (hosted by Jen Banks) was recorded shortly after an intensive authoring retreat in Mill Valley, California. The episode features a vibrant discussion with three guests: Trisha Biesinger, Jennifer Banks, and Brooke Anderson, who have just completed writing their books during a five-day group author adventure. The conversation explores the transformative experience of writing in a community, the profound connection with divine inspiration, individual growth through writing, rebranding personal and professional identities, and the supportive environment that fosters creativity and flow. Each author shares insights into their books and the unique messages they aim to convey, deeply rooted in personal life stories and professional expertise. The script emphasizes the importance of authentic community, the challenges and breakthroughs of the writing process, and the broader implications of their work for empowering others, especially women, to find their own voice and message.

Joan of Arc Publishing: https://www.joapublishing.com/

"I Was Born To Do This" Podcast

 

00:00 Kicking Off the Author Adventure: Excitement and Introductions
01:27 Welcome to the 'I Was Born to Do This' Podcast with Keira Brinton
02:13 Meet the Authors: Personal Journeys and Book Dreams
05:37 The Power of Community and Creativity in Authorship
13:05 Navigating the Writing Process: Challenges and Triumphs
19:31 The Magic of Teamwork and the Role of an Editor
24:08 Reflections on a Transformative Writing Journey
25:30 Discovering the Magic of Sleep in a Dreamy Setting
25:59 A Creative Escape: Writing Among the Redwoods
27:02 The Wisdom of Trees: A Spiritual Journey
28:53 Unveiling Personal Transformations Through Nature's Messages
35:52 Empowerment and Growth: Sharing Powerful Book Messages
48:16 Reflections and Insights: Closing Thoughts on a Transformative Week

#LetYourselfBloom #AuthorAdventure #BookLaunch #WritersOfInstagram #InspirationDaily #ReadMoreBooks #CreativeCommunity #Empowerment

JOA Author Adventure Experience w/ Keira Brinton

Unleashing the Power of Authorship: A Journey of Empowerment and Community

This joint episode from the "I Was Born To Do This" podcast (hosted by Keira Brinton) and "A Is For Adversity (hosted by Jen Banks) was recorded shortly after an intensive authoring retreat in Mill Valley, California. The episode features a vibrant discussion with three guests: Trisha Biesinger, Jennifer Banks, and Brooke Anderson, who have just completed writing their books during a five-day group author adventure. The conversation explores the transformative experience of writing in a community, the profound connection with divine inspiration, individual growth through writing, rebranding personal and professional identities, and the supportive environment that fosters creativity and flow. Each author shares insights into their books and the unique messages they aim to convey, deeply rooted in personal life stories and professional expertise. The script emphasizes the importance of authentic community, the challenges and breakthroughs of the writing process, and the broader implications of their work for empowering others, especially women, to find their own voice and message.

Joan of Arc Publishing: https://www.joapublishing.com/

"I Was Born To Do This" Podcast

 

00:00 Kicking Off the Author Adventure: Excitement and Introductions
01:27 Welcome to the 'I Was Born to Do This' Podcast with Keira Brinton
02:13 Meet the Authors: Personal Journeys and Book Dreams
05:37 The Power of Community and Creativity in Authorship
13:05 Navigating the Writing Process: Challenges and Triumphs
19:31 The Magic of Teamwork and the Role of an Editor
24:08 Reflections on a Transformative Writing Journey
25:30 Discovering the Magic of Sleep in a Dreamy Setting
25:59 A Creative Escape: Writing Among the Redwoods
27:02 The Wisdom of Trees: A Spiritual Journey
28:53 Unveiling Personal Transformations Through Nature's Messages
35:52 Empowerment and Growth: Sharing Powerful Book Messages
48:16 Reflections and Insights: Closing Thoughts on a Transformative Week

#LetYourselfBloom #AuthorAdventure #BookLaunch #WritersOfInstagram #InspirationDaily #ReadMoreBooks #CreativeCommunity #Empowerment

Identity Unveiled w/ Jen Banks

Exploring Identity Through an Acrostic Poem

In this episode, Jen Banks announces she is writing a book titled 'Let Yourself Bloom' set to release in September and hints at an upcoming rebrand. The episode's primary focus is on identity, particularly for mothers trying to maintain their own identity through motherhood. Using the acrostic poem format with the word 'IDENTITY,' each letter is used to highlight an aspect of personal identity such as being Individual, Dynamic, incorporating Everything about you, the concept of Neutrality in self-worth, your Talents, viewing yourself through an Inherent Lens, understanding your Tastes and preferences, and how all of these elements make up You. Jen encourages listeners to reflect on their identities, understand their values, and consider writing their own acrostic poem using their name to explore what makes them unique. The episode wraps up with a thank you to the executive producer and a reminder to check out other podcasts in the network.

00:00 Welcome to My World: Book Writing and Rebranding
00:46 Diving Into Identity: An Acrostic Poem Journey
01:51 Exploring the Layers of Identity Through Poetry
07:34 Reflecting on Personal Growth and Relationships
08:56 Homework Assignment: Crafting Your Own Identity Poem
09:56 Gratitude and Acknowledgments

#Podcast #Identity #SelfCare #SelfLove #Empowerment #Motivation #Authenticity #SelfDiscovery

Icebergs and Illusions: Navigating Life's Expectations and Realities

Icebergs and Illusions: Navigating Life's Expectations and Realities

In this solo podcast episode, Jen Banks delves into the topic of 'Icebergs and Illusions,' discussing how expectations about having more time, energy, money, influence, and better relationships often don't align with reality. Through personal stories and reflections, the narrative explores the illusions that many people have about improving aspects of their lives, such as thinking one would have more of a resource if circumstances were different. Jen emphasizes the importance of self-work, realistic expectations, and appreciating what one has. Additionally, the iceberg metaphor is used to describe managing visible tasks versus the hidden, larger workload, suggesting a focus on gradual improvement. The episode encourages listeners to reevaluate how they use their resources and to consider their true influence and potential for happiness without holding onto unrealistic expectations.

00:00 Welcome and Solo Episode Preview
00:43 The Upcoming Author Adventure
00:58 Busyness and Balancing Life
01:34 Icebergs and Illusions: Unpacking Life's Expectations
03:05 Illusion 1: The Myth of More Time
05:03 Illusion 2: The Energy Paradox
07:19 Illusion 3: Financial Fantasies
08:53 Illusion 4: Influence Illusions
09:51 Illusion 5: Relationship Realities
10:20 Concluding Thoughts on Life's Illusions
12:32 Acknowledgments and Farewell

#Podcast #MindsetMonday #Illusions #RealityCheck #PerspectiveShift #PodcastLife #ProductivityHacks #BalanceIsKey #MythsDebunked #NewMindset #HiddenTruths #SelfReflection #SelfGrowth #BreakTheIllusion #LiveYourTruth #Authenticity

Read the rest of this entry »

How-To Be A Mom In 2024

The True Essence of Motherhood in 2024: Challenges and Joys

Jen Banks dives into the life of a mother approaching Mother's Day, discussing the unpredictability and demanding nature of motherhood in 2024. It humorously outlines a 'job description*' for being a mom, emphasizing the lack of tangible benefits and the never-ending responsibilities, from executive support to janitorial duties, without any financial compensation. Jen encourages mothers to engage in self-care and lean on their support systems to manage the overwhelming task of motherhood. She also touches upon her personal life, mentioning an upcoming book writing project titled 'Let Yourself Bloom' and the importance of taking care of oneself. The episode is intended to uplift and recognize the invaluable, often underappreciated work mothers do, highlighting the extraordinary, yet challenging aspects of motherhood.

*Adapted from 'A Mom Job Description by Abby Chipman'

00:00 Welcome and Personal Updates
00:53 The Joy of Essential Oils and Self-Care
01:16 Embarking on a Book Writing Adventure
02:02 The Ultimate Guide to Being a Mom in 2024
02:21 The Unspoken Challenges of Motherhood
09:20 Navigating Motherhood with Grace and Self-Care
11:01 Closing Thoughts and Gratitude

#MotherhoodJourney #PodcastCommunity #EmpoweredMoms #AuthorLife #SelfCareSunday #PodcastRecommendation #MomLifeBalance #InspiringWomen

Read the rest of this entry »

Honing In On Intimacy w/ Dr. Jennifer Finlayson-Fife

Honing In On Intimacy w/ Dr. Jennifer Finlayson-Fife

In this episode, Jen engages in a compelling dialogue with Dr. Jennifer Finlayson-Fife, an LDS sex therapist, to delve into topics of sexuality, intimacy, and identity. Dr. Finlayson-Fife shares insights into her unique approach to enhancing intimacy in relationships, the impact of personal identity on sexual dynamics within marriage, and the challenges couples face in fostering a deeply connected sexual relationship. Key discussions include the significance of confronting personal and relationship adversities, understanding the role of honesty and integrity in intimate connections, and strategies for overcoming obstacles to sexual intimacy. Dr. Finlayson-Fife also touches upon her personal journey, including confronting the challenges of parenting a child on the autism spectrum and how such experiences shape personal growth and values. Additionally, she highlights available resources, including her online courses, podcast 'Room for Two,' and her participation in broader discussions on authentic leadership and overcoming societal 'shoulds.'

00:00 Welcome and Introduction to Today's Special Guest
01:13 A Unique Conversation with Dr. Jennifer Finlayson-Fife
04:41 Exploring Identity, Sexuality, and Intimacy with Dr. Finlayson-Fife
10:58 The Role of Identity in Sexual Activity and Intimacy
13:56 Overcoming Obstacles in Sexual Relationships
19:46 The Power of Adversity and Growth in Relationships
24:53 Final Thoughts and Where to Find Dr. Finlayson-Fife

Read the rest of this entry »

God Is In The Details w/ Morgan Jones

God Is In The Details w/ Morgan Jones

In this episode, the host shares their love for April Fool's Day and the creative ways they celebrate with their family, including memorable pranks. The guest for the episode is Morgan Jones Pearson from the All In podcast, who discusses her journey from being a listener to hosting her own podcast. Morgan shares insights into her personal life, living in Philadelphia with her husband and baby, and the adversities they faced, emphasizing resilience. She also talks about the importance of prioritizing family over other commitments, the process of learning to say no, and the role of faith in her life. Additionally, the episode touches on the joy of motherhood, the personal impact of exercise and running, and concludes with Morgan's life mantra inspired by Mother Teresa about being a pencil in God's hands. The host also promotes a local business networking community event.

 

Read the rest of this entry »