A is for Adversity

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”Now, every time I witness a strong person, I want to know: What dark did you conquer in your story? Mountains do not rise without earthquakes.” (Katherine MacKenett) We all experience hard times but those troubles can create depth of character, resilience, empathy, and so much more--if we let them work within us for that purpose. Join me and a variety of guests every Thursday as we talk about our identity within motherhood through the lens of adversity.

ABOUT ME

I’m Jen! I am a:

J – Jack of all trades

E – Enthusiastic about life, and Enjoy

N – Networking with people

I feel like my life’s purpose is to be a compiler/curator. I love gathering things, ideas, and people into my sphere of influence. See what I’m up to by listening to the podcast, A is for Adversity, wherever you listen to podcasts!

Episodes

Thursday Mar 25, 2021

L - Life

Thursday Mar 25, 2021

In this episode we will elaborate on the belief that circumstances are neutral, including life and death, and some of the ways we add meaning to those.

Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!

Share: Please share this episode with a friend!

Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!

Thursday Mar 18, 2021

K - Kindness

Thursday Mar 18, 2021

In this episode, we go through ways we can be kinder in our words and in our actions.

Thursday Mar 11, 2021

J - Judgment

Thursday Mar 11, 2021

While it's a natural tendency, and even a protective mechanism, to judge--how can we refrain from judging when it's not necessary? Furthermore, why should we? Join me in this episode to explore this further.

Thursday Mar 04, 2021

I - Integrity

Thursday Mar 04, 2021

Join me this week as we talk about being true to your beliefs and being true to yourself. Thank you, as always, for listening!

Thursday Feb 25, 2021

H - Humor

Thursday Feb 25, 2021

A little humor goes a long way in life! In this episode, I will share some funny quotes as well as ways I can help you as a life coach. Contact me today to transform your thoughts and your life as a result! @jenbankscoaching on Instagram or jenbanks16@gmail.com

Thursday Feb 18, 2021

G - Gratitude

Thursday Feb 18, 2021

What we look for in life, expands. Join me as I talk about abundance and scarcity. I also share a few things I am grateful for as well as cultivating a grateful mindset.

Thursday Feb 11, 2021

F - Family & Friends

Thursday Feb 11, 2021

We choose how we're going to feel about the life we have, regardless of the choices of our family and friends. In this episode we will talk a lot about expectations and mirroring. We will also go through an example of the self-coaching model.

Thursday Feb 04, 2021

E - Effort

Thursday Feb 04, 2021

In this episode, we talk about the value of hard work and how a little effort can make a big difference in the thoughts we choose to think. Becoming more conscious about your thoughts is the best way to gain more control over them. We also talk about new thoughts you can "try on" and the danger of the phrase "good job".